Torbjörn Hellmouth is the founder of ThePowerShift, a transformative approach that explores how energy can be moved, felt and transformed in the body, in relationships and in everyday life. Through a unique combination of somatic therapy, conscious relating, breathwork and embodied practices, he guides people towards more presence, authenticity and inner freedom.
His own path took him from a career as a commander in the special units of the Swedish police to work as a therapist and facilitator, focused on healing, self-love and human connection. This unusual background gives him a natural ability to bring strength and vulnerability together. As a result, he creates spaces where participants feel both challenged and deeply held.
As a trauma-informed therapist, coach, sexologist, breathwork facilitator and hypnotherapist, Torbjörn supports people in reconnecting with their body, emotions and life energy. His work invites you to explore intimacy, boundaries, vulnerability and authentic expression through conscious touch, movement, breath and deep listening. Safety, consent and curiosity are always the foundation.
During the festival, Torbjörn creates a grounded and transformative environment in which awareness becomes the gateway to connection, freedom and embodied strength. His workshops invite participants to explore their inner landscape, to meet themselves and others with openness, and to discover new ways of feeling, connecting and being fully present in the body.
For Torbjörn, transformation begins the moment we stop fighting ourselves and learn to meet every experience with presence and compassion. From that place, fear can turn into freedom, vulnerability into strength, and awareness into authentic life energy.
“Awareness transforms energy into presence, connection, freedom and authentic power.”
