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10th - 13th of April 2020, 21 - 24 mei, from €  360,- all in

Interested in Tantra but you find it exciting to just pick a general tantra course? You feel the call to discover who you truely are, exploring yourself in a deeper way then ever befor? You want to develop personally & spiritually? Then this course is exactly what you are waiting for. It is fun, deep  -maybe even a bit naughty- and also transformational… An accessible introduction weekend to experience Tantra in a safe and low-threshold way.

Learn about Tantra in a safe bedding

Tantra literally means translated: expansion, widening or unwinding . It gives specifique tools for deconditioning and dissolving blockages.The backpack of living in samsara (daily life) is filled with conditionings that can keep you from living in complete freedom. Comfort zone and fear zone are known limits for many, but we invite you to investigate and widen those limits. You may not yet know all your limits of comfort and anxiety, but we offer a safe bedding to investigate this in a varied program of playful exercises, loving support and caring feedback.

Live your full potential

Through active meditations on music, through body awareness exercises and contact exercises, we let you naturaly become familiar with energy work, your own body and your relationship with others. We encourage you to live your full potential and celebrate life. Letting go of your fears and experiencing total freedom by embracing your true self. We learn to make connections on an energy level from heart to heart. The exercises and meditations are focused on heart connections, transformation and awareness of the Now.
The program is designed to allow you to experience how you relate to:
- opening yourself to give and receive
- looking beyond the illusion of the physical body, into the deeper layers of yourself and your environment.
- having total and full trust to the present moment
Aspects of "being ourselfs" are examined in a playful way in a safe environment of loving acceptance for all that is.

Click here for more information about Tantra.

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Course content

This weekend is characterized by many practical exercises, supported by theory.

Theoretical topics:
- Tantra within the yoga system
- Tantric lovemaking, shiva - shakti - kundalini energy
- Tao for the woman and for the man

Practical exercises:
- Hatha yoga and duo yoga classes focused on Tantric energy work
- The art of making contact
- Active meditations
- Five element massage
- Tantra Prana Flow massage
- Ecstatic dance and Contact dance

 

The program

Friday

17 – 18:00 Arrival from noon to settle down in the sleeping room or
pitch a tent
18.00 vegetarian meal
20:00 introduction, Contact Dance
Midnight silence

Saturday
 07.30 Osho No Dimension meditation
 8:45 am breakfast
 10.00 duo yoga class and meditation
 12.30 hot vegetarian meal
 14.30 theory class Shiva - male sexuality
 18.30 diner
 20.30 Tantra Prana Flow massage back of body
 24.00 silence

Sunday
 06.30 Osho Dynamic meditation
 07.30 Zen meditations
 8.30 breakfast
 10.00 theory lesson Shakti - female sexuality
 12.30 hot vegetarian meal
 14.30 Angelwalk
 18.30 diner
 21.00 Tantra Prana Flow massage front body
 24.00 silence

Monday
 07.30 Quantum Light meditation
 9 am breakfast
10.00 5 element massage
12.30 hot vegetarian meal
14:00  Tantra yoga and meditation: earthing

Departure between 4 and 5 p.m.

(subject to change)

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Who is this training for?

For people who are interested and want to discover more about Tantra yoga in general, energy work and Tibetan Tantra teachings, this introduction weekend is the ideal opportunity. People who want to grow spiritually are naturally interested in fundamental questions of life and to grow in conciousness, becomming a whole person. An intense healing process often precedes this. To really become whole, interest in sexuality, love and deepening of consciousness is needed. The course is suitable for singles and couples, who are new to Tantra or with little experience. But even if you just want a weekend for yourself full of Tantra yog, active meditations and connection, this is a very heart lifting course.

Important to know

- All lessons in this course in Germany is Englisch spoken.
- You always have the freedom not to participate in course components, or partially or less intensively.
- There is no special clothing code.
- No sexual acts or sexual contact take place.
- We offer a safe and accessible environment for you to develop spiritually and grow in consciousness.

 


Teachers

The Tantra Yoga Introduction Weekend is deliverd by course facilitators:
Wim Molinello and Chandra Nanda Dasi of Sadhaka creative and yoga courses in France, see www.sadhaka.nl/en/
Johan Raaimakers from Tantra-Atma Tibetan Buddhist massage and coaching in the kum Nye tradition in Sint Oedenrode in The Netherlands. For more info about Johan see: www.Tantra-atma.nl

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Dates

Easter weekend, Friday 10th to Monday 13th of April 2020 (deliverd in Englisch)
Ascension weekend, Thursday 21st to Sunday 24th of Mai 2020 (delivered in Dutch)

Location

The Tantra Easter weekend in Germany takes place in Seminarhof Schöppingen | Heven 54 | 48624 Schöppingen (30 km. from Münster). For more information about the course location, go to: : www.seminarhof-schoeppingen.de
The Tantra Ascension weekend in The Netherlands takes place in Havelte. For more information about the course location, go to: www.meeuwenveen.nl


Prices

Seminarhof Schöppingen, Germany
3 to 4 person dorm: € 395,-
Double room shared bathroom € 420,-
Double room private bathroom € 455,-
Single room shared bathroom € 555,-
Single room private bathroom € 600,-
Pitch for a tent or camper / caravan € 395,-

Meeuwenveen, The Netherlands
Double room shared bathroom € 385,-
Double room private bathroom € 435,-
Single room shared bathroom € 435,-
Pitch for a tent or camper / caravan € 360,-

So including 3 over night stays, course fees, vegetarian meals, coffee, tea and fruit.
Bring a meditation cushion and a yoga mat. For sleeping you bring a single fitted sheet, duvet cover, pillowcase and towels, or you reserve a linen set for 10 euros per person.